A popular training aid for improving footwork skills, agility, coordination & balance.
Different drills can be practiced by changing the distance between the rungs.
The clips at the end allow ladders to join easily to create a long run.
Includes carry bag.
Ideal for indoor or outdoor sessions. Set of 50 markers to use on flat or grass surface. Available in Blue, Yellow, White, Red and Orange colour. Includes carry bag.
• Anti-skid TPR rubberized floor markers for indoor & outdoor use.
• Non-toxic and environmental friendly soft marker reduces injury
and slippery in all indoor sports.
• These directional markers, teach color as well as serve as markers
for relay puzzles and obstacle courses.
• A quick and easy way to set out clearly marked zone for a range of PE activities.
• Does not leave any markings on floors
Helps to improve speed agility to overall fitness.
Can be used for indoor and outdoor training.
Kit includes:
6 x speed hurdles 30cm
1 x speed ladder 4m
10 x Marker cones 23cm
10 x Space marker.
Writes correct balance and recovery skills into muscle memory.
Builds strength and endurance.
Burns calories at a blazing pace (400-700 per half hour)
Opens into a 9-box grid, measuring 5’x5′
