Lateral quickness is specifically improved with the device by utilizing the flexi cord slim rubber tube resistance to recruit muscle work. Compact and light weight model.
A popular training aid for improving footwork skills, agility, coordination & balance.
Different drills can be practiced by changing the distance between the rungs.
The clips at the end allow ladders to join easily to create a long run.
Includes carry bag.
Includes 2 padded waist belts & sleeve covered flexi cord the back runner athlete is pulled faster so they are forced to increase stride rate and reactive strength. Device also helps in making straight line speed perfect.
Solid with a unloaded unit weight of 35kg, compact and durable sled that will allow you to perform all types of pushing, pulling and sprint training on most surfaces although astro turf or outdoor use. The design and functionality have been improved with a collapsible centre weight stack (this weight stack is held in place by a 5mm bolt and stays is rigid when stacked with weight plates) allow to easily collapse the 60cm weight stacker to a flat position for transport.
Unit size: 100 x 65 x 20cm (collapsed).
