A popular training aid for improving footwork skills, agility, coordination & balance.
Different drills can be practiced by changing the distance between the rungs.
The clips at the end allow ladders to join easily to create a long run.
Includes carry bag.
Perfect combo for building speed and agility. 7 feet (2,13m)
6 rungs ladder pops up instantly into 4” hurdles (10, 16 cm)
Made of durable, lightweight plastic.
Folds down quickly for convenient storage.
Helps to improve speed agility to overall fitness.
Can be used for indoor and outdoor training.
Kit includes:
6 x speed hurdles 30cm
1 x speed ladder 4m
10 x Marker cones 23cm
10 x Space marker.
All round rubber base with fixed rubber attachment for flexibility.
Suitable for poles upto inner dia of 27mm and with a dia of 50mm are placed over the socket.
Heavy gauge pu painted steel construction with center 25 mm dia, 9.5″ tall pole to mount any extra weight. Pole can be fitted to sled with help of bolts. Comes with shoulder harness & attachments to connect the sled. Speed resistance sled helps improve acceleration, strength and stamina with weight resisted sprints.
