Target individual muscle groups, workout the entire body, build core strength and improve range of motion. Idle for home workouts double-sided (smooth side for carpets – fabric side for hard floors). Excellent for muscle building & conditioning while tightening your core and improving cardio.
Heavy-duty black nylon braided rope with durable stoppers. Comes with heavy-duty chrome plated attachment to attach to any universal gym system. Ideal to home gym exercise, ab machine, cable crossover. Designed to develop triceps, biceps, back, shoulders, abs and improve grip strength.
High quality vinyl material makes this birth ball non slip also when you hold the
ball horizontal ribs will make sure ball should not slip from your hands. Easy to
carry when you remove from it, all in all easy to handle. Its comfortable slip-resistant
surface allows for easy balancing and stability.
Have fun while you improve speed, agility, balance and reaction time. Partner up and see who can move the quickest and be first to break away. Easy to adjust waist belts connect with velcro strap.
