Target individual muscle groups, workout the entire body, build core strength and improve range of motion. Idle for home workouts double-sided (smooth side for carpets – fabric side for hard floors). Excellent for muscle building & conditioning while tightening your core and improving cardio.
Made of Eva Foaming provides support to variety of abs back core exercises. Non-slip squat bar pad results in no sliding or rotating on the bar for safety. Assist in wide range of exercises such as sit ups, pushups, crunches, back, core, legs, waist, hips etc.
Size : 10 x 45 cm.
Sand-filled durable exterior thick shell absorbs impact, from one core-strengthening
slam to the next Rugged, textured surface (arrow pattern) promotes a secure, easy grip
wipes clean with a damp cloth.
50103-2, 50103-4, 50103-6, 50103-8, 50103-10, slam ball
Have fun while you improve speed, agility, balance and reaction time. Partner up and see who can move the quickest and be first to break away. Easy to adjust waist belts connect with velcro strap.
Heavy-duty black nylon braided rope with durable stoppers. Comes with heavy-duty chrome plated attachment to attach to any universal gym system. Ideal to home gym exercise, ab machine, cable crossover. Designed to develop triceps, biceps, back, shoulders, abs and improve grip strength.
Gymnastic rings enhance core strength by adding instability, making
your abs work harder. Exercises like planks, leg raises, and knee tucks
target the abs and stabilize muscles, offering a challenging and effective workout.
