A popular training aid for improving footwork skills, agility, coordination & balance.
Different drills can be practiced by changing the distance between the rungs.
The clips at the end allow ladders to join easily to create a long run.
Includes carry bag.
Poles are adjustable from 120cm to 170cm in 4 different Heights.
Highly versatile pole as compared to the regular slalom poles.
Poles are packed at the lowest height to save transportation & space.
Writes correct balance and recovery skills into muscle memory.
Builds strength and endurance.
Burns calories at a blazing pace (400-700 per half hour)
Opens into a 9-box grid, measuring 5’x5′
Perfect combo for building speed and agility. 7 feet (2,13m)
6 rungs ladder pops up instantly into 4” hurdles (10, 16 cm)
Made of durable, lightweight plastic.
Folds down quickly for convenient storage.
