A popular training aid for improving footwork skills, agility, coordination & balance.
Different drills can be practiced by changing the distance between the rungs.
The clips at the end allow ladders to join easily to create a long run.
Includes carry bag.
Made of durable plastic. Square base with ring shape design.
Used for field training aids at various sports training events.
Helps to improve co-ordination of speed & legs exercise.
Made of heavy duty plastic. Rings can be joined together with clips
and helps to makes various formations. Can also be used as
an agility hurdle ladder. Comes in a bag.
Perform different agility drills by using pole / hoops / rings along with
the base. Different height adjustment slots. For extra stability fill with
sand. Available Colors : R/B/Y/G/O/P
Helps to improve speed agility to overall fitness.
Can be used for indoor and outdoor training.
Kit includes:
6 x speed hurdles 30cm
1 x speed ladder 4m
10 x Marker cones 23cm
10 x Space marker.
Writes correct balance and recovery skills into muscle memory.
Builds strength and endurance.
Burns calories at a blazing pace (400-700 per half hour)
Opens into a 9-box grid, measuring 5’x5′
