Gymnastic rings enhance core strength by adding instability, making
your abs work harder. Exercises like planks, leg raises, and knee tucks
target the abs and stabilize muscles, offering a challenging and effective workout.
Helps to develop muscle strength, endurance, stability and joint integrity.
Balls have a stable bounce and maintain their shape.
Durable and color coded according to weight.
Have fun while you improve speed, agility, balance and reaction time. Partner up and see who can move the quickest and be first to break away. Easy to adjust waist belts connect with velcro strap.
Made of Eva Foaming provides support to variety of abs back core exercises. Non-slip squat bar pad results in no sliding or rotating on the bar for safety. Assist in wide range of exercises such as sit ups, pushups, crunches, back, core, legs, waist, hips etc.
Size : 10 x 45 cm.
Discover the Gisco flat dip bar and how it can help you master pull-ups! This guide shows you the benefits of using a dip bar and how to get started with perfect form.
Robust PP 1.5-inch exercise rope for strength training—works hands, arms, shoulders, back, abs, core, and legs. 3-strand design made of durable polyester blend; high tensile strength prevents breaking, fraying, or coming lose. Can be used for pulling, climbing exercises. Rolls up for take-anywhere portability and compact
storage.
