Simple and lightweight design cube.
Can be used as an agility box, speed ladder, and speed hurdle.
Easily foldable and can be stored in the shape of L.
Have fun while you improve speed, agility, balance and reaction time. Partner up and see who can move the quickest and be first to break away. Easy to adjust waist belts connect with velcro strap.
A popular training aid for improving footwork skills, agility, coordination & balance.
Different drills can be practiced by changing the distance between the rungs.
The clips at the end allow ladders to join easily to create a long run.
Includes carry bag.
Writes correct balance and recovery skills into muscle memory.
Builds strength and endurance.
Burns calories at a blazing pace (400-700 per half hour)
Opens into a 9-box grid, measuring 5’x5′
Helps to improve speed agility to overall fitness.
Can be used for indoor and outdoor training.
Kit includes:
6 x speed hurdles 30cm
1 x speed ladder 4m
10 x Marker cones 23cm
10 x Space marker.
