Connector is used for joining all the 4 ladders.
Different arrangements with the ladders enable a variety of drills.
Red, Blue, Yellow & Orange.
Foot Speed Ladder – Quad Flat
Simple and lightweight design cube.
Can be used as an agility box, speed ladder, and speed hurdle.
Easily foldable and can be stored in the shape of L.
Plastic training hurdle for quick knee lift and stepping.
Returns back to its position when knocked down.
Eliminates time-breaks while doing drills.
Width : 100 cm
Writes correct balance and recovery skills into muscle memory.
Builds strength and endurance.
Burns calories at a blazing pace (400-700 per half hour)
Opens into a 9-box grid, measuring 5’x5′
All round rubber base with fixed rubber attachment for flexibility.
Suitable for poles upto inner dia of 27mm and with a dia of 50mm are placed over the socket.
Helps to improve speed agility to overall fitness.
Can be used for indoor and outdoor training.
Kit includes:
6 x speed hurdles 30cm
1 x speed ladder 4m
10 x Marker cones 23cm
10 x Space marker.
