A popular training aid for improving footwork skills, agility, coordination & balance.
Different drills can be practiced by changing the distance between the rungs.
The clips at the end allow ladders to join easily to create a long run.
Includes carry bag.
Helps to improve speed agility to overall fitness.
Can be used for indoor and outdoor training.
Kit includes:
6 x speed hurdles 30cm
1 x speed ladder 4m
10 x Marker cones 23cm
10 x Space marker.
Writes correct balance and recovery skills into muscle memory.
Builds strength and endurance.
Burns calories at a blazing pace (400-700 per half hour)
Opens into a 9-box grid, measuring 5’x5′
This training kit is perfect for schools. Several activities can be done using this kit. Training Kit includes the following:
4 x Agility Hurdle 30cm
10 x Space Marker
5 x Cones 15cm
1 x Stopwatch
1 x Ladder 4m
1 x whistle with lanyard
Aluminium training hurdle for quick knee lift and stepping.
Returns back to its position when knocked down.
Eliminates time-breaks while doing drills.
Width : 100 cm
54006, 54007, 54008, 54009, Bounce Back Aluminium Hurdle – Maxi
Have fun while you improve speed, agility, balance and reaction time. Partner up and see who can move the quickest and be first to break away. Easy to adjust waist belts connect with velcro strap.
Heavy duty agility ladder with round rungs. Simplistic and versatile
training tool. Rungs are spaced 40cm apart & connected with durable
webbing. Connectable to make any length with another ladder using
buckles. Includes carry bag.
