A popular training aid for improving footwork skills, agility, coordination & balance.
Different drills can be practiced by changing the distance between the rungs.
The clips at the end allow ladders to join easily to create a long run.
Includes carry bag.
Heavy gauge pu painted steel construction with center 25 mm dia, 9.5″ tall pole to mount any extra weight. Pole can be fitted to sled with help of bolts. Comes with shoulder harness & attachments to connect the sled. Speed resistance sled helps improve acceleration, strength and stamina with weight resisted sprints.
Have fun while you improve speed, agility, balance and reaction time. Partner up and see who can move the quickest and be first to break away. Easy to adjust waist belts connect with velcro strap.
Writes correct balance and recovery skills into muscle memory.
Builds strength and endurance.
Burns calories at a blazing pace (400-700 per half hour)
Opens into a 9-box grid, measuring 5’x5′
Helps to improve speed agility to overall fitness.
Can be used for indoor and outdoor training.
Kit includes:
6 x speed hurdles 30cm
1 x speed ladder 4m
10 x Marker cones 23cm
10 x Space marker.
Aluminium training hurdle for quick knee lift and stepping.
Returns back to its position when knocked down.
Eliminates time-breaks while doing drills.
Width : 100 cm
54006, 54007, 54008, 54009, Bounce Back Aluminium Hurdle – Maxi
