A popular training aid for improving footwork skills, agility, coordination & balance.
Different drills can be practiced by changing the distance between the rungs.
The clips at the end allow ladders to join easily to create a long run.
Includes carry bag.
Helps to improve speed agility to overall fitness.
Can be used for indoor and outdoor training.
Kit includes:
6 x speed hurdles 30cm
1 x speed ladder 4m
10 x Marker cones 23cm
10 x Space marker.
Enhance your speed, balance, and footwork – a versatile
training tool designed for athletes, fitness enthusiasts. Allow
360 movement, making it ideal for multi-directional agility
drills.
Heavy gauge pu painted steel construction with center 25 mm dia, 9.5″ tall pole to mount any extra weight. Pole can be fitted to sled with help of bolts. Comes with shoulder harness & attachments to connect the sled. Speed resistance sled helps improve acceleration, strength and stamina with weight resisted sprints.
