A popular training aid for improving footwork skills, agility, coordination & balance.
Different drills can be practiced by changing the distance between the rungs.
The clips at the end allow ladders to join easily to create a long run.
Includes carry bag.
Perfect combo for building speed and agility. 7 feet (2.13m)
6 rungs ladder pops up instantly into 4” hurdles (10.16 cm)
Made of durable, lightweight plastic.
Folds down quickly for convenient storage.
Heavy duty agility ladder with round rungs. Simplistic and versatile
training tool. Rungs are spaced 40cm apart & connected with durable
webbing. Connectable to make any length with another ladder using
buckles. Includes carry bag.
Helps to improve speed agility to overall fitness.
Can be used for indoor and outdoor training.
Kit includes:
6 x speed hurdles 30cm
1 x speed ladder 4m
10 x Marker cones 23cm
10 x Space marker.
Light weight strong nylon and mesh construction.
Reflective strip on the inner frame for high visibility.
Easily foldable with a simple twist.
In carry bag.
Writes correct balance and recovery skills into muscle memory.
Builds strength and endurance.
Burns calories at a blazing pace (400-700 per half hour)
Opens into a 9-box grid, measuring 5’x5′
