Helps to improve speed agility to overall fitness.
Can be used for indoor and outdoor training.
Kit includes:
6 x speed hurdles 30cm
1 x speed ladder 4m
10 x Marker cones 23cm
10 x Space marker.
Agility Ladder made of hoops with alternating Red / Yellow / Green & Blue fixed to the web.
An economical option to perform various kinds of drills using multi-colour hoops.
Two or more hoops ladders can be used to make more complex drills.
Easy to fold and pack up in carry bag.
Agility hurdle made of durable molded plastic.
Comes with two height extenders to have four different heights 15cm, 23cm ,29cm & 37cm.
Easy twist to fold flat for portability. Width : 45cm
Writes correct balance and recovery skills into muscle memory.
Builds strength and endurance.
Burns calories at a blazing pace (400-700 per half hour)
Opens into a 9-box grid, measuring 5’x5′
