A popular training aid for improving footwork skills, agility, coordination & balance.
Different drills can be practiced by changing the distance between the rungs.
The clips at the end allow ladders to join easily to create a long run.
Includes carry bag.
Writes correct balance and recovery skills into muscle memory.
Builds strength and endurance.
Burns calories at a blazing pace (400-700 per half hour)
Opens into a 9-box grid, measuring 5’x5′
Perfect combo for building speed and agility. 7 feet (2,13m)
6 rungs ladder pops up instantly into 4” hurdles (10, 16 cm)
Made of durable, lightweight plastic.
Folds down quickly for convenient storage.
Ideal for indoor or outdoor sessions. Set of 50 markers to use on flat or grass surface. Available in Blue, Yellow, White, Red and Orange colour. Includes carry bag.
Aluminium training hurdle for quick knee lift and stepping.
Returns back to its position when knocked down.
Eliminates time-breaks while doing drills.
Width : 60 cm
54001, 54002, 54003, 54004, Bounce Back Aluminium Hurdle – Mini
