Writes correct balance and recovery skills into muscle memory. Builds strength and endurance. Burns calories at a blazing pace (400-700 per half hour) Opens into a 9-box grid, measuring 5’x5′
Set consist of 4 ladders flat. Joined with connectors. Different arrangements with the ladders enable a variety of drills. Red, Blue, Yellow & Green.
Set consists of 4 round rung ladders. 40cm wide round rungs, spaced 50cm apart. Consists of 1 Red, 1 Blue, 1 Yellow & 1 orange ladder and a carry bag.