The trainer chute provides both resistance and speed training to improve the 2 key elements of speed:
Stride length and frequency.
The chute will open during training runs.
Speed Chute
Speed Chute
The trainer chute provides both resistance and speed training to improve the 2 key elements of speed:
- Stride length and frequency.
- The chute will open during training runs.
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curve arrow marker
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Foot Speed Ladder – Flat Outdoor
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It can be used both indoor and outdoor surfaces.
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