Helps to improve speed agility to overall fitness.
Can be used for indoor and outdoor training.
Kit includes:
6 x speed hurdles 30cm
1 x speed ladder 4m
10 x Marker cones 23cm
10 x Space marker.
Poles are adjustable from 120cm to 170cm in 4 different Heights.
Highly versatile pole as compared to the regular slalom poles.
Poles are packed at the lowest height to save transportation & space.
Writes correct balance and recovery skills into muscle memory.
Builds strength and endurance.
Burns calories at a blazing pace (400-700 per half hour)
Opens into a 9-box grid, measuring 5’x5′
Agility hurdle made of durable molded plastic.
Comes with two height extenders to have four different heights 15cm, 23cm ,29cm & 37cm.
Easy twist to fold flat for portability. Width : 45cm
Agility Ladder made of hoops with alternating Red / Yellow / Green & Blue fixed to the web.
An economical option to perform various kinds of drills using multi-colour hoops.
Two or more hoops ladders can be used to make more complex drills.
Easy to fold and pack up in carry bag.
