Discover the Gisco flat dip bar and how it can help you master pull-ups! This guide shows you the benefits of using a dip bar and how to get started with perfect form.
Heavy-duty black nylon braided rope with durable stoppers. Comes with heavy-duty chrome plated attachment to attach to any universal gym system. Ideal to home gym exercise, ab machine, cable crossover. Designed to develop triceps, biceps, back, shoulders, abs and improve grip strength.
Sand-filled durable exterior thick shell absorbs impact, from one core-strengthening
slam to the next Rugged, textured surface (arrow pattern) promotes a secure, easy grip
wipes clean with a damp cloth.
50103-2, 50103-4, 50103-6, 50103-8, 50103-10, slam ball
Gymnastic rings enhance core strength by adding instability, making
your abs work harder. Exercises like planks, leg raises, and knee tucks
target the abs and stabilize muscles, offering a challenging and effective workout.
Our high quality, smooth-turning speed skipping rope made of 5mm solid vinyl cord with free-spinning, easy grip low density handles. Durable & lightweight. 3 sizes to suit those under 5’3” up to 5ft 11” and over. Comes in Poly Bag.
