Target individual muscle groups, workout the entire body, build core strength and improve range of motion. Idle for home workouts double-sided (smooth side for carpets – fabric side for hard floors). Excellent for muscle building & conditioning while tightening your core and improving cardio.
Discover the Gisco flat dip bar and how it can help you master pull-ups! This guide shows you the benefits of using a dip bar and how to get started with perfect form.
Specially designed foam handles for extra comfort. Absorbs palm sweat, provide firm grip and reduce hands strain. Solid 5mm polyvinyl ropes. Idle jump rope for daily practice which helps in learning. Improves body stamina.
Gymnastic rings enhance core strength by adding instability, making
your abs work harder. Exercises like planks, leg raises, and knee tucks
target the abs and stabilize muscles, offering a challenging and effective workout.
Made of Eva Foaming provides support to variety of abs back core exercises. Non-slip squat bar pad results in no sliding or rotating on the bar for safety. Assist in wide range of exercises such as sit ups, pushups, crunches, back, core, legs, waist, hips etc.
Size : 10 x 45 cm.
